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Tag Archives | Motivation

Here’s What Happens When Strangers On The Internet Aren’t Assholes To a 700lb Man

Dramatic weight loss stories always attest to the marvels of what dedication, resources, discipline, and support can do for people. Jesse Shand tells of one such inspiring weight loss story over at Bodybuilding.com. What makes Jesse Shand’s transformation more unique is that he was able to do it with the help of strangers on an internet [...]

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Turn Your Fitness Knowledge Into a Skill You Can Act On

If you’re having trouble getting started on your fitness goals, it’s often not because you’re incapable or don’t have the knowledge. It’s probably because you haven’t yet developed all the skills necessary to act. Here’s how to turn the knowledge you have into actionable skills.http://vitals.lifehacker.com/knowledge-vs-a… Read more… Continue Reading from the Source

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CT Fletcher and Kali Muscle Go Apeshit Crazy for Curls While Calling Powerlifters Undisciplined

Pop Quiz: What happens when a bulldozer screws a rhinoceros? Answer: A CT Fletcher/Kali Muscle video. This video delivers everything you would expect from the both of them: So much Hyphy Mud your eyeballs grow veins, a half workout/half religious experience, every sentence punctuated with some form of profanity, and CT Fletcher shouting at anything [...]

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Replace “Fitspiration” With Positive Messages to Stay Focused

You know that fitspiration is bad for your motivation , but it can be appealing—and sometimes you find yourself staring at a poster mid-workout thinking “maybe I do need to go hard or go home.” Try some of these replacement sayings to get your mind back on track.http://vitals.lifehacker.com/fitspiration-i… Read more… Continue Reading from the Source

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