17May/130
"Self-Delusion Is One of the Greatest Inventions in Human History"

At some point you've been told to fake it 'til you make it, and that's because with a little effort you can delude yourself into believing—and then becoming—whatever you hope to be. As A.J. Jacobs, author of Drop Dead Healthy, points out in this quote, we're a lot more flexible and less stubborn than we may think. He explains:
5Mar/130
Improve Your Storytelling with the Word "But"
Telling a story is the most powerful way to activate our brains. If you want to become a better storyteller, UCLA Film School Howard Suber says you should keep in mind the word "but" and the theme that "things are not what they seem." More »21Jan/130
Ask an Expert: All About Neuroscience
Hi everyone, I'm Dr. Juan Ronderos, MD. I'm a neurosurgeon at Pinnacle Brain & Spine Center in Mobile, AL and founder of The Watson Neuroscience Foundation, which I established as a result of my research in the field and close personal contact with those who suffered spinal and head injuries. More »17Jan/130
Improve Your Willpower by Reminding Yourself of Your Goals and Values
Whether you believe you've only got a limited supply of willpower or not, resisting temptation and making better choices can still be challenging. Epipheo.TV continues their month-long series on life hacks, showing us how to strengthen your willpower by tapping into the more unknown facets of willpower. More »8Jan/130
Baby Steps: The Best Way to Overcome Your Greatest Fears
Last summer, my wife Amy and I took two months to travel in Europe with our five-month old son, Kai. Amy made an ambitious itinerary: the ideal balance of historical sites, lazy beaches, and vineyard romping—ideal for a couple anyway. By day three, we'd realized that toting a crib in our little rental car to a new hotel every few days was not going to be a vacation. If we were going to enjoy this trip, it was obvious all the work we'd done teaching Kai to fall asleep alone at very specific times (no small feat) was going out the window. More »26Dec/120





