Ask an Expert: All About Your Summer Fitness Goals

Hey everyone, I'm Dick Talens. I'm the co-founder of Fitocracy and a nutritional/fitness coach who specializes in helping people with very little time find their six-pack. Summer is just around the corner, and everyone is looking to get in shape. There are many "get fit for the summer" programs out there, but very few of them work if you're busy, un-athletic, or don't love exercise. Fortunately, I specialize in helping these people.
Focus More on Your Brain and Less on Your Diet to Lose Weight

Weight loss is tricky business. Obviously what you eat has a huge impact on your health and body weight. But anyone who has ever tried to modify their diet for the sake of losing weight knows it isn’t so simple.
The Cronut
New York pastry chef Dominique Ansel has invented this epic new breakfast treat which combines the flakiness of a croissant with the sugary toppings, fillings and shape of a donut. One bakers dozen now, please!
Cheese Grater Business Card
It’s always nice to have a business card that stands out from the crowd, but we’re giving extra points for creativity to this Brazilian cheese shop for having their cards made up as tiny, functional cheese graters.
Cut Lemons Lengthwise to Get More Juice

When you need lemon juice for a recipe, nothing beats fresh-squeezed, but it's always a struggle to coax a lot of juice out of the fruit. As it turns out, the secret is to cut the lemon lengthwise.
Top 10 Everyday Life Hacks That Take 10 Seconds or Less

Sometimes, you can do something the fast way, or you can do it the right way. Other times, those two things are one and the same. Here are 10 everyday tasks that you can do in 10 seconds or less.
What’s Your Favorite Cheap Home-Cooked Meal?

Cooking at home can save you a lot of money, but you can also rack up a huge grocery bill learning to make certain dishes that don't always turn out better than their cheaper counterparts. What are your favorite inexpensive, home-cooked meals?






