Archive | vitamins

Why Butter Used to Have Its Own Food Group

Today’s kids have MyPlate. When I was growing up, we learned the Food Pyramid. My parents categorized grub into four food groups. But look back a bit farther, and dietary advice gets a little weirder: in the early 1950s, there were seven food groups, and one was just for butter.Read more… Continue Reading at http://lifehacker.com

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If It Has No Side Effects, It Probably Doesn’t Work

If a drug or supplement or treatment actually works, it will carry risks as well as benefits. That’s why FDA-approved drugs carry inserts listing their side effects, for example. But sketchy wellness treatments rarely have any such thing.Read more… Continue Reading at http://lifehacker.com

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“Immune-Boosting” Supplements Won’t Protect You from Back-to-School Germs

Ahh, fall. This is the season when we send our kids off to school with shiny new backpacks, and every year, they bring home the same thing: the first round of back-to-school colds. In our house, with a two-year-old intent on drooling on everyone he touches and a six-year-old still perfecting her personal hygiene…Read more… […]

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“Immune-Boosting” Supplements Won’t Protect You from Back-to-School Germs

Ahh, fall. This is the season when we send our kids off to school with shiny new backpacks, and every year, they bring home the same thing: the first round of back-to-school colds. In our house, with a two-year-old intent on drooling on everyone he touches and a six-year-old still perfecting her personal hygiene…Read more… […]

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“Immune-Boosting” Supplements Won’t Protect You from Back-to-School Germs

Ahh, fall. This is the season when we send our kids off to school with shiny new backpacks, and every year, they bring home the same thing: the first round of back-to-school colds. In our house, with a two-year-old intent on drooling on everyone he touches and a six-year-old still perfecting her personal hygiene…Read more… […]

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I Went on a Quest for Legit Health Tips at Gwyneth’s Goop Summit

Gwyneth Paltrow used to be best known as an actress, but in the last decade she’s built an even bigger reputation as a health guru. Her newsletter venture, Goop, peddles an enviable lifestyle—travel, fashion, anything that looks gorgeous in photographs—but with a central message of living a clean, healthy life.Read more… Continue Reading at http://lifehacker.com

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I Went on a Quest for Legit Health Tips at Gwyneth’s Goop Summit

Gwyneth Paltrow used to be best known as an actress, but in the last decade she’s built an even bigger reputation as a health guru. Her newsletter venture, Goop, peddles an enviable lifestyle—travel, fashion, anything that looks gorgeous in photographs—but with a central message of living a clean, healthy life.Read more… Continue Reading at http://lifehacker.com

Continue Reading