Archive | lifting

Go to the Gym Every Day on Vacation

Sometimes you need a vacation from your vacation. Travel can be stressful, some types of it especially so. Family vacations have drama built in, for example, no matter how nice your family is. So here’s your getaway tip: go to the gym every morning. Read more… Continue Reading at

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How Do You Get Someone to Stop Hogging Gym Equipment?

We asked for your gym etiquette questions, and you answered! Or, rather, asked. A lot. Thanks! Today we’ll tackle a tough question about what to do when somebody is using the equipment you want, and seemingly wasting their (and your) time. Read more… Continue Reading at

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Try a Virtual Powerlifting Meet From the Comfort of Your Home Gym

The three events of a powerlifting meet—the squat, bench press, and deadlift—are easy enough to learn and train at home. And so plenty of us have trained these lifts regardless of whether we have an opportunity to show off at a meet. So if you’ve been hanging out in a home gym and might like […]

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