Archive | lifting

Try a Virtual Powerlifting Meet From the Comfort of Your Home Gym

The three events of a powerlifting meet—the squat, bench press, and deadlift—are easy enough to learn and train at home. And so plenty of us have trained these lifts regardless of whether we have an opportunity to show off at a meet. So if you’ve been hanging out in a home gym and might like […]

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Should You Fully Reset Between Each Deadlift Rep?

I’ve had three different lower-back injuries in my life, all thanks to shitty deadlift form. It wasn’t until a few years ago, after joining a powerlifting gym, that I finally learned what might be the single biggest contributor to my nagging back pain: the act of touch-and-go deadlifts and only lightly grazing the…Read more… Continue […]

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Where Do You Find Jeans That Fit Your Athletic Butt? 

It’s pretty awesome to lift enough weights, or play enough hockey, that you notice more muscle in your butt and thighs. But it’s not so awesome to hulk out of your own clothes, and notice that none of the pants in stores fit you anymore. Read more… Continue Reading at https://lifehacker.com

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The Best Fitness Posts of 2018

This year we challenged ourselves to blaze new trails in lifting, cardio, yoga and more. Along the way we upgraded just about every aspect of our fitness, from achieving near-transcendence on a running path to working around that one asshole at the gym. Here are our best fitness posts of 2018.Read more… Continue Reading at […]

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