Archive | exercise

Ring Fit Adventure Is A Sweaty Ray Of Hope During Self-Isolation

Like most people, I haven’t been moving around much these days. Aside from a daily walk, I only use my body to move around the tight circuit of my house: desk, sofa, microwave, bed. My fingers see the most action. I type emails to friends I haven’t spoken to in years and wash my hands […]

Continue Reading

Why You Shouldn’t Work Out on an Empty Stomach

If you’ve ever tried to hit the gym after a heavy meal, you probably know that it doesn’t feel great and you probably wish you’d just skipped the pre-workout snack. But that doesn’t mean you should workout on a totally empty stomach. Here’s why you’re probably better off fueling up before you go for a […]

Continue Reading

Why You Shouldn’t Work Out on an Empty Stomach

If you’ve ever tried to hit the gym after a heavy meal, you probably know that it doesn’t feel great and you probably wish you’d just skipped the pre-workout snack. But that doesn’t mean you should workout on a totally empty stomach. Here’s why you’re probably better off fueling up before you go for a […]

Continue Reading

Stupid Exercise Moves, Ranked

Welcome to that time of the year: when swarms of self-professed out-of-shape people vow to get swole or simply in better shape (or even more simply, less bad shape), which means gyms nationwide are flooded with new membership and false promises of a societally structural body packaged under the banner of health and…Read more… Continue […]

Continue Reading

What Are Fat Gripz Good For?

Our quest to explain every weird thing at the gym has now landed on Fat Gripz, the heavy rubber handles, often blue, that you can wrap around barbells and dumbbells. Their main job is to make the bar harder to hold onto, which can be a good thing. Read more… Continue Reading at https://lifehacker.com

Continue Reading

In The Space My Mirrors Once Were, I Made Avatars

In many video games, the body of your avatar does not change with time or experience. In Dragon Age: Inquisition or The Outer Worlds, you can apply scars to your character’s face, but they don’t accrue new ones as time goes on. These characters can become absurdly powerful, stronger both physically and mentally, but…Read more… […]

Continue Reading

Keep Your Kids Active Indoors With Oversized Inflatable Dice

My son has learned a lot from his martial arts teacher—so many wonderful lessons about respect, discipline, determination and confidence. But my favorite take-away from the past two years of his training: Kids don’t mind doing a bunch of push-ups, sit-ups and jumping jacks if you let them roll giant dice across the…Read more… Continue […]

Continue Reading

Designed by OhhWord Media