Summer is rapidly approaching, which means that we’re going to all be wearing progressively lighter and more revealing clothing—which can of course be a blessing or a curse for your game, depending on your body composition. If you’ve read my regular workout articles, you should have at this point built up a fair degree of muscle, lost some weight, and developed a mighty fine degree of flexibility, all of which will certainly make you more attractive to the fair sex.
But some want to take it a step further—to not only make themselves strong and functional men, but to trim the body fat to such a degree that every single vein and muscle is defined, in the way that a rough diamond is cut and polished to a radiant luster.
Having, in fact, gotten down to a single digit body fat percentage for the first time in my life recently (9.1% to be precise), I have written this article to tell you how to do so, and whether or not, in fact, you even should do so.
The Meat and Potatoes
Eating a “cutting diet” is in fact, one of the easiest things you can do, provide that you have imbibed the concept of eating to save money.
I underlined it, italicized it, and bolded it—that’s how important it is. If you understand this concept, combined with what foods are healthy and what foods are not healthy, I guarantee that you will not only lose weight, but you’ll lose weight without even realizing you’re losing weight. By far, this is the most important concept you have to understand for this diet to work,
I’ll go out on a limb here and ...
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